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Back issues:![]() 01/03/08
Recommend a friend and get 20% off your next session. Book 3 sessions during March and April 2008 and get 20% off your 3rd Physiotherapy session. The offer runs until 30th April 2008 and cannot be claimed after this date. Only one offer applies per session. Quote ‘Spring Offer’ at your initial assessment to receive your discount. 01/03/08
![]() Pilates redresses the imbalance of strength and mobility, using a specific regime of mat based exercises in various different body positions. 3way Healthcare run courses of six Pilates classes, progressing from beginner to intermediate. The classes concentrate on precision of movement, enabling the participant to transfer these skills into daily activities and reduce pain and recurrence of injuries. Classes are small with individual supervision by a Chartered Physiotherapist. For more information seeour Classes page, and our Pilates page. |




